hey raw foodies

[juicehead]

Well looks like I've gone and done it this time, I've joined my first forum to get some support through this current 10 day juice fast. I'm on my second day of the current fast but have done one 6 months ago with great results. My weight went from 265 to 240 with the help of some morning cardio and working out with weights so I'm hoping for the same this time around. Thanks to all you posters for the information and inspiration I have read on here. Glad to be aboard!

[Aleesha Sattva]

welcome juice head! be sure to join the monthly fasting thread. it's great support!

[Frugal Raw]

Welcome!! I wish you the best of rawesome health!!!

[juicehead]

Thank You Aleesha and Frugal Raw, I appreciate the welcome. See yall around.

[Traceyraw]

Welcome Juicehead. I love your name.

[juicehead]

Thanks Tracy, good to be here.