Burger Bun ???

[GlimR]

I have my buckwheat sproated and would like to make these today.
The recipe calls for 3/4 c. soaked whole flax seed.

I use flax all the time to make crackers etc..and find that it pretty much soaks up as much water as I soak it in...does anyone have any idea how much water to soak these in for this recipe???

I am really looking forward to making these. They look awesome!!
Thanks in advance for the help~ :)

[SamuelWilson]

Soak them in all the water you want, you do not have to worry about the amount of water you soak them in. As long as you drain off any extra water when they are done soaking, you will be fine.

[rawpriestess]

GlimR,

I find that by soaking 1 to 1 is good, so for 3/4 cup of soaked flax seed, I use 3/8 cup of flax, to 3/8 cup of water,

Well, actually I would probably use 1/2 cup of flax, and 1/2 cup of water, and just just the 3/4 cup the recipe called for, and then use the extra, to make some other thingy.

But, this is a good start.

[GlimR]

Thank you both for your posts. I made the buns....nibbled on one but have not really "used" them yet. They look pretty nice...we shall see....will update after I actually have a snadwich~ :rolleyes: