Favorite Nut-free Recipes?

[chilove]

After having some cashews today and getting stiff and sore and headachy this evening, I have to accept that nuts are not agreeing with me right now. It seems like no matter what kind of nut I try, I get a little sick from them. I'm going to avoid them for awhile. Can you all please share some of your favorites recipes that don't include nuts? I love my smoothies and salads but find that I need a lot of variety and really yummy stuff to stay raw. Also, what are some of your favorite dressings to jazz up salads?

Thanks so much!!!!

[Allison]

We like the Chili recipe from http://www.fromsadtoraw It has nuts in it, but we actually leave the nuts out and substitute zucchini instead. Actually we leave the mushrooms out, too. Basically just chop up a variety of vegetables and use the recipe for the sauce that they give. It's yummy!

Allison

[Analeah]

Have you tried making raw soups before? Usually they don't include nuts or if a recipe calls for it you can easily omit them. Can you eat sprouted grains? If so there are cookies and bread you can make if you have a dehydrator and fruit porridge is very easy too.