Newbie from Dallas

[ahweak]

Hello healthy people,

My name is Karthik.

I'm very glad to have found this forum. My diet is mostly raw and has been that way for several months now. I have been pretty active and for most part in good shape (other than occasional sinus infections). Having been a vegetarian all my life ... growing up in southern india where the last place for a cow is the plate :-)....I found raw food to be a whole new level of healthy. Not sure when I'll go fully raw, but I'm happy experimenting with various foods now.

I'm looking forward to a happy and healthy learning and sharing experience.

[John Raw]

Hey welcome Karthik. I'm new to this forum too but the welcome has been really good so far. I've been juicing off an on for nearly 10 years together with healthy eating and have also in the past played around with raw food. Now however, I see it as essential to my well being so for the last 7 days I've been 100% raw and already see and feel some benefits though it's very early days. I'm just a little more mentally alert and more calm now than before.
Good luck in all that you do ok.

[ahweak]

Hi John,

Thanks. Yes, I agree with the mental alterness; I could see that from just juicing.

Karthik

[Frugal Raw]

Welcome to Big-D Karthik! I am also in Dallas - nice to meet you!! I wish you the best of rawesome health :)