Green_Daze
07-13-2012, 02:05 AM
Hi fellow juicers. I've been juicing for the past 70 days and it's proven to be beneficial to all areas of my health- I feel more energy, going to sleep easier etc.
But yesterday was different. After work I feel nervousness, a bit paranoid, and random old memories popped into my head and some negative emotions came out of no where. I went to bed around the usual time and the whole night I was tossing and turning and was unable to fall asleep. Then by around 7am this morning I felt very strong chills throughout my whole body, I had to wear 2 long sleeves and had 2 blanket covers on a summer morning and I was still shaking uncontrollably. After the chills came what seemed like fever, then after that a very strong urge to throw up and body aches. It was the most miserable morning in recent memory. The worst part is that it totally caught me off guard because I thought detox only happen to people who are juice fasting.
I survived it somehow and rested most of the day and now my question is what do I do during this detox thing? Do I continue to drink 2 big glasses of juice everyday like I used to? How about what I eat, should I stay with fruits and veges? What's the quickest way to get through this phase? Any advice from people who's been through it is much appreciated!
But yesterday was different. After work I feel nervousness, a bit paranoid, and random old memories popped into my head and some negative emotions came out of no where. I went to bed around the usual time and the whole night I was tossing and turning and was unable to fall asleep. Then by around 7am this morning I felt very strong chills throughout my whole body, I had to wear 2 long sleeves and had 2 blanket covers on a summer morning and I was still shaking uncontrollably. After the chills came what seemed like fever, then after that a very strong urge to throw up and body aches. It was the most miserable morning in recent memory. The worst part is that it totally caught me off guard because I thought detox only happen to people who are juice fasting.
I survived it somehow and rested most of the day and now my question is what do I do during this detox thing? Do I continue to drink 2 big glasses of juice everyday like I used to? How about what I eat, should I stay with fruits and veges? What's the quickest way to get through this phase? Any advice from people who's been through it is much appreciated!