View Full Version : Question about weight loss
springgreen
06-30-2012, 01:01 AM
I've heard so many people say that they've lost a lot of weight on a raw diet, but has anyone lost the dreaded last few pounds on a raw diet?
I've only got about 20 lb. left to lose (went from 198 - 143 lb.) and these last few pounds are so frustrating!
MysticTree
06-30-2012, 01:05 AM
Yes they have. Lots of people here have but the best thing about raw is the health aspects. People who do it for weight weight loss stick to it for a much shorter time than those who are looking at it more holistically.
springgreen
06-30-2012, 09:20 PM
Yes they have. Lots of people here have but the best thing about raw is the health aspects. People who do it for weight weight loss stick to it for a much shorter time than those who are looking at it more holistically.
Thanks very much.
I'm definitely doing it for more reasons than to lose weight, but wanted to know if that's something else I could be thinking about. I've been a vegan for a few years, and I'm ready to step it up a notch.
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