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listentoyourbody
06-15-2012, 02:06 PM
One day I have a bad diarrhea, the next day I have constipation. Is this normal or is it some bigger problem caused by eating so many fruit?

Before I started to eat about 90% raw (about 2-3 weeks), I had a perfect digestion every day and it was all good, but now I'm really worried. Maybe I have to go the doctor? But i'm pretty sure they will think i'm a lunatic cause i eat so many fruits and no dairy and so on..

Is this really a detox or what? It really makes me think about leaving (even though i don't want to), but I'm really scared:(

MysticTree
06-15-2012, 02:27 PM
You don't say what fruits you are eating, are they perfectly ripe, what else are you eating? Get a copy of Alissa's book and follow her raw for beginners guide. The book is very helpful and helps with what to eat on raw.