Tone
06-12-2012, 07:27 PM
Hello, I'm Tony,
Who am I, you ask? Well you are what you eat so lets start off with that. Monday thru friday I wake up pop a clove of garlic, down it with a water, drink my tea with honey and cinnimon, then I'll munch on nanners until lunch time. Lunch time I'll have a super big organic salad which usallly consists of arrugula, spinach, romaine, oak leaf and other leafy greens, carrots, grape tomatos, mushrooms, cucumbers, an avacado, about a 1/4 cup of soaked sunflower seeds and I'll top it off with a freshly squeezed orange. Then once I get home after work I make myself a big green juice which most of the time is sweetened with apple and carrots... oh and you gotta have that ginger. The juice is usually the last meal and throughout the day I'm usaully munching on fruits, mostly bananas.
Then on the weekends... I eat anything and I mean ANYTHING! (Anything that's edible of course). I suppose that would make me 70% Raw. I've been eating like this for about 2 years... Sometimes I'll juice fast for a day or two but other than that. I try to stay as healthy as possible durn the week. I know someday I'll go 100% one day but for now, I ain't there yet.
Who am I, you ask? Well you are what you eat so lets start off with that. Monday thru friday I wake up pop a clove of garlic, down it with a water, drink my tea with honey and cinnimon, then I'll munch on nanners until lunch time. Lunch time I'll have a super big organic salad which usallly consists of arrugula, spinach, romaine, oak leaf and other leafy greens, carrots, grape tomatos, mushrooms, cucumbers, an avacado, about a 1/4 cup of soaked sunflower seeds and I'll top it off with a freshly squeezed orange. Then once I get home after work I make myself a big green juice which most of the time is sweetened with apple and carrots... oh and you gotta have that ginger. The juice is usually the last meal and throughout the day I'm usaully munching on fruits, mostly bananas.
Then on the weekends... I eat anything and I mean ANYTHING! (Anything that's edible of course). I suppose that would make me 70% Raw. I've been eating like this for about 2 years... Sometimes I'll juice fast for a day or two but other than that. I try to stay as healthy as possible durn the week. I know someday I'll go 100% one day but for now, I ain't there yet.