RawGirl4Health
04-16-2012, 09:17 AM
Hi all! I have embarked on a big challenge! I joined up on facebook with Steve from Juicing 101 and today is day #8. I want to report that it is going really well! I am using my Jack Lalane juicer and all is going well! I lost apx 10 lbs in 8 days. These past two days however my losses have slowed likely due to my metabolism slowing down to accomodate the fast. I also have been drinking a lot of fruit juices, which might be contributing. Not sure, but i am going to stick with mostly greens now.
I am trying to figure out the best way to transition after my raw diet. I was on the 80/10/10 plan before but after a long time with high fruits I didn't feel that well. I think I felt my best with a varied raw diet when I wasn't obsessing over my fats, but i do recall being quite in good health eating plenty of guacamole. Actually the best shape of my life and such a glow!
I really want to get motivated about raw again.. but the very low fat version just doesn't seem to "do it" for me. I will post my results at the end of this 30 day journey.
Thank you,
xoxo
I am trying to figure out the best way to transition after my raw diet. I was on the 80/10/10 plan before but after a long time with high fruits I didn't feel that well. I think I felt my best with a varied raw diet when I wasn't obsessing over my fats, but i do recall being quite in good health eating plenty of guacamole. Actually the best shape of my life and such a glow!
I really want to get motivated about raw again.. but the very low fat version just doesn't seem to "do it" for me. I will post my results at the end of this 30 day journey.
Thank you,
xoxo