Mango Recipe

[trenchchic]

I had this for dinner last night and it was quick and delicious -

Cubed mango
Add some raw walnuts
Top with a Tablespoon of Walnut oil
Mix it all up and eat it.

Mangoes are on sale right now where I'm at (2 for $1). If you can find 'em cheap, give this recipe a try.

[sidrah]

Sounds good. Mangoes are about 80 cents a piece here, but still worth it for the quality they are. Bigger and frim, not mushy and wrinkly.

[Traceyraw]

Sorry Lolly. Thats not raw or vegan.

Cubed Mango
Blueberries
Sprinkled with fresh pompegranite seeds and juice.

Beautiful and delicous.

My kids like them frozen on a stick. We make Mango ice cream in the vitamix.

Mangos are in season so yum yum.

[chariteph]

When I buy riped mangoes, I usually pair mango with graham and condensed milk as dessert and fridge it. Another is what I really like is the Mango Shake, so timing because first summer, it's abundant here in Philippines and it is now season for mangoes.

[levamssg]

Chariteph ...
When I buy riped mangoes, I usually pair mango with graham and condensed milk as dessert and fridge it. .

What is a graham?
What is a Raw Vegan sub for condensed milk???

[Traceyraw]

I just got 6 Mangos for Bfast and lunch today. I love MANGO Season.

[preisa]

I also am an addict of mangoes. Anything for a yellow fruit. I have to try that one you posted. Thanks ofr sharing.

[walnutty]

I also want to share one of the quick mango recipe: Mango Salsa
Ingredients

2 mangoes - peeled, seeded, and chopped
1 large tomato, diced
1 small onion, minced
1 small jalapeno pepper, seeded and minced
1 tablespoon minced fresh cilantro
1 lime, juiced
salt and ground black pepper to taste
Directions

Stir the mango, tomato, onion, jalapeno pepper, cilantro, and lime juice together in a bowl; season with salt and pepper.


Oh, yes! I LOVE mango salsa. Cantaloupe salsa is amazing too!

[CaiHong]

Chariteph,
Graham crackers and condensed milk are certainly not healthy or raw. (I bet it tastes good). LOL

yes mango season is in full swing here, lychees are coming in to there own , a little early yet.

I cut up and freeze a lot of mangoes for ice cream. they sell the very ripe ones very cheap.

CaiHong

[johnnyjosh123]

that was simple but seems really tasteful, i will definitely trey it because both mangoes and walnuts are my favorite. I have tried something like that with apples and resins.

[DandelionPuff]

Mangoes are 2 for $1!?! :0
I am so jealous!

[phak-i-tu]

Chariteph ...

What is a graham?
What is a Raw Vegan sub for condensed milk???
Graham was a real nut! One of best and funniest articles about him I ever read was on this diet site - not our kind of diet but a first-class writer nonetheless:
http://www.gutsense.org/fibermenace/fm_intro.html
I couldn't resist sharing this when I saw your post. Anyway, the writer nails it about cooked wheat, especially our hybrid versions.