green smoothie detox questions!

[newby1313]

am hoping to do a 10 day one in the near future. all my smoothies will be JUST fruits, water and veggies, nothing super complex or hard to digest.

since im new to this i have some questions!

-what should i expect in terms of detox symptoms, hunger, planning, etc?

-how much weight should i expect (approx) to lose doing it for about 10 days? (btw, not over weight in the 'normal' range)

thanks so much!!

[Raw Angel Mom]

I find doing a green smoothie is so much gentle and safe to do. You can expect to heal addiction, have a burst of energy. You could have detox symptom due to your previous life style. Such as eating food with preservative, food enhancer, msg, aspartam or doing coffee or alcohol. If you haven't and had a pretty clean diet, it should be great.

You could consider to add spirulina, e3live or chlorella. You can also consider to have a shot of wheat grass juice; a lemon water in the morning and drinking plenty of water.

What you are doing is fantastic for your body.

All the best!