walnutty
03-17-2012, 07:24 PM
I have been wanting to make these forever and up popped a recipe today on raw food recipes dot com, so I thought I'd share!
http://www.rawfoodrecipes.com/recipes/thai-lettuce-wraps1.html
Description
An awesome delicious raw food creation. Super easy and anyone can easily eat this for any meal. Thank Diana Stobo for this tasteful dish.
Ingredients
1 1/2 cups Walnuts
1/2 cup celery, diced
1/2 cup diced carrots
1/2 red bell pepper, diced
1/2 cup fresh Cilantro,minced
1/4 cup Scallions, minced (greens only)
Sauce:
1/4 cup raw wild honey
1/8 cup Nama Shoyu
½ teaspoon fresh garlic, minced
1 teaspoons fresh ginger, grated
1 Tablespoons hulled sesame seeds
1 Tablespoons Sesame Oil
1 teaspoons red pepper flakes
Garnish:
1 head of Lettuce, Butter, Bib, or Romaine
Mung Bean sprouts
Carrot, grated
Methods/steps
Gently pull apart lettuce leaves, wash and let dry on paper towel
Prepare the sauce in a food processor fitted with an s-blade by adding all ingredients and pulsing 3-4 times.
Add walnuts to the processor and pulse 4-5 times until meat of walnut is the consistency of ground meat.
Add vegetables to processor and pulse 3-4 more times until all ingredients are incorporated.
Place 2-3 lettuce leaves on plate, scoop 2-3 tablespoons of walnut meat mixture in to leaf.
Garnish with Mung Beans, and grated carrot
http://www.rawfoodrecipes.com/recipes/thai-lettuce-wraps1.html
Description
An awesome delicious raw food creation. Super easy and anyone can easily eat this for any meal. Thank Diana Stobo for this tasteful dish.
Ingredients
1 1/2 cups Walnuts
1/2 cup celery, diced
1/2 cup diced carrots
1/2 red bell pepper, diced
1/2 cup fresh Cilantro,minced
1/4 cup Scallions, minced (greens only)
Sauce:
1/4 cup raw wild honey
1/8 cup Nama Shoyu
½ teaspoon fresh garlic, minced
1 teaspoons fresh ginger, grated
1 Tablespoons hulled sesame seeds
1 Tablespoons Sesame Oil
1 teaspoons red pepper flakes
Garnish:
1 head of Lettuce, Butter, Bib, or Romaine
Mung Bean sprouts
Carrot, grated
Methods/steps
Gently pull apart lettuce leaves, wash and let dry on paper towel
Prepare the sauce in a food processor fitted with an s-blade by adding all ingredients and pulsing 3-4 times.
Add walnuts to the processor and pulse 4-5 times until meat of walnut is the consistency of ground meat.
Add vegetables to processor and pulse 3-4 more times until all ingredients are incorporated.
Place 2-3 lettuce leaves on plate, scoop 2-3 tablespoons of walnut meat mixture in to leaf.
Garnish with Mung Beans, and grated carrot