Trauma Releasing Exercises

[steveoregon]

For those of you with emotional issues of any kind, you HAVE to try this. This is the most powerful thing I've come across in 40 years of searching.

In a nutshell, the exercises are designed to awaken a natural tremoring mechanism in the body. Somehow this releases/clears the effects of trauma from the past. The exercises are incredibly easy to do. I am astounded how powerful it is.

This was developed by David Berceli. You can order the instructional DVD on most popular websites that sell books/DVDs, like Amazon. There are videos on Youtube that will show testimonials and snippets from classes where it is taught.

Fifteen minutes a day is all the exercises takes, and you should notice improvement within a week or two. I've only been doing it for three weeks, and am amazed at the progress already.

Happy tremoring,
Steve

http://www.amazon.com/Trauma-Releasing-Exercises- (http://www.amazon.com/Trauma-Releasing-Exercises-Instruction-Demonstration/dp/B001XI23E4/ref=sr_1_2?ie=UTF8&qid=1331684270&sr=8-2)

[DebB]

For those of you with emotional issues of any kind, you HAVE to try this. This is the most powerful thing I've come across in 40 years of searching.

In a nutshell, the exercises are designed to awaken a natural tremoring mechanism in the body. Somehow this releases/clears the effects of trauma from the past. The exercises are incredibly easy to do. I am astounded how powerful it is.

This was developed by David Berceli. You can order the instructional DVD on most popular websites that sell books/DVDs, like Amazon. There are videos on Youtube that will show testimonials and snippets from classes where it is taught.

Fifteen minutes a day is all the exercises takes, and you should notice improvement within a week or two. I've only been doing it for three weeks, and am amazed at the progress already.

Happy tremoring,
Steve

http://www.amazon.com/Trauma-Releasing-Exercises- (http://www.amazon.com/Trauma-Releasing-Exercises-Instruction-Demonstration/dp/B001XI23E4/ref=sr_1_2?ie=UTF8&qid=1331684270&sr=8-2)

Thank you for sharing this information steveoregon. I've never heard of this - great to know!

[LexieW]

I'll have to look into this - a few powerful traumas from my past need excising.

[steveoregon]

I'll have to look into this - a few powerful traumas from my past need excising.

You won't regret this. Once you get the innate tremoring mechanism going via the exercises, you will eventually be able to invoke this at will - and do it anytime. I now feel rather invincible to negative emotions. Or I should say that as soon as I feel anything negative, I can resolve it quickly.

Steve

[MysticTree]

Honesty in all things is one of the most helpful things in overcoming pretty much everything.

[teachingking]

EFT (Emotional Freedom Technique) also known as 'tapping' is fabulous for releasing just about everything. Can't say enough about it.