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View Full Version : Sprouts and food combining..



Mony
03-13-2012, 06:49 AM
I was wondering as far as food combining goes.. What do sprouts fall under? More specially quinoa sprouts, would they still be a starch?

Thanks!

The Sproutarian (Mr Raw)
03-13-2012, 09:05 AM
I was wondering as far as food combining goes.. What do sprouts fall under? More specially quinoa sprouts, would they still be a starch?

Thanks!

Yes, they will still be starch, sprouting will never predigest it all, same goes with chickpeas and millet. So a big no no with fruit, but they can be combined well with green sprouts like alfalfa, sunflower greens, pea shoot greens, chickpea sprouts, other grain sprouts, mung/adzuki and lentil sprouts, but never with sprouted nuts or sprouted 2 - 3 day old seeds like flax, sesame, sunflower, chia or poppy.