Pumpkin SEEDS help...I am staying off of starchy and root foods until I let go of

[veggietales]

a lot of weight.

So, today I got ready to fix a salad.

I grabbed my pumpkin seeds and got to thinking lol.
Will it be OK to eat seeds from squash since I will not be eating winter squash and root veggies???

I need to get rid of 90lbs for good THIS time and do not want to make mistakes :D

(By the way, I took a fresh crispy romaine leaf and put a pinch of the pumpkin seeds in it and gobbled it...YUMMERS. I will explain in a different post why this surprised me a little :D

Thank you for your advice!
Veggietales

[MysticTree]

just eat raw and you will lose weight.

[Dent de Lion]

I don't think avoiding root veggies is a good strategy for weight loss.