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changeisgood
03-01-2012, 11:44 PM
Hi,
I'd love to make some carrot cake with the pulp. But I can't eat nuts or atleast very little almond or pecans (though I shouldn't).
Any ideas for substitutions for cake and frosting?
I might as well ask if anyone knows any raw cookbooks with recipes not using nuts. It seems most have nuts in them.
I'd like a treat every know and then.
Thanks

MysticTree
03-01-2012, 11:47 PM
The cake part should be easy enough but not sure about the frosting. Most recipes I have seen use cashews.

adobegirl
03-02-2012, 06:14 AM
Haven't tried this, but it looks pretty yummy. :drool: :eat

http://www.pure2raw.com/2010/03/simple-gluten-free-carrot-cake-recipe/

Ingredients:

1/2 cup carrot pulp (ours was a mixture of about 3 carrots and one apple)
1 1/2 cups coconut flakes
1/4 cup +1 tbsp date paste ( can use agave or maple syrup if you do have dates)
1/4 cup raisins
2 tsp coconut sugar or maple sugar (not raw but adds great flavor and texture)
1 tbsp mesquite (optional)
2 tbsp vanilla
2 tsp cinnamon
1/4 tsp ginger
1/4 tsp nutmeg

Frosting: we used coconut butter whipped with some stevia, vanilla, and a little agave. But you can use any frosting you prefer! Also we did not add nuts but you could always throw in some chopped walnuts.

Directions:

Take your carrot pulp and remaining ingredients into place into food processor and pulse a few times to get all ingredients well combined! You may use your hands to combine ingredients if you do not have a food processor :)

And form cake dough into muffin liners or cake pan. We did ours individual ramekins (made 3). And dehydrate for a few hours, maybe 4-5 hours.

Remove from pan/liners and let dehydrate for another 4 hours or so. You want the cake to feel dry but not over dry, have a little bit of moistness to it :)

Once it comes out just top with frosting and devour.

Traceyraw
03-03-2012, 07:20 AM
That looks so good.