Day 1 of first juice fast

[Raene]

Today is Day 1 of fasting for my husband and me. He is about a hundred lbs overweight and I am about a hundred pounds underweight. I am slightly worried I will lose even more weight which I cant really afford to do. He is worried about feeling faint (he is hypoglycemic I believe).

I dont understand about whether we should sip juice throughout the day or just at meals with water in between.

Also if we should be drinking a laxative tea in the evening to get everything out.

Hippocrates states that even with a good juicer it dies within 15 mins. I hear mixed thibgs about that. I think I will stick to juicing several times just in case but my husband works so he doesnt have access to a juicer.

[Aleesha Sattva]

hey raene! (((hugs))) come over to the fasting thread and read everyone's journeys. you'll learn soooo much from them (us) all. there are links to info about fasting in that thread which will answer some of your questions!

and congrats on choosing to fast!!!

(only centrifugal juicers are a problem - get a good masticating or twin gear juicer and your juices will last all day and into the next!)