Hard on my teeth?

[halfcatastrophe]

I think I eat a ton more sugar than I did before - I also eat a lot of foods that are harder to chew like nuts, etc.

What do I do about having pain in my teeth and gums from my raw diet? Thanks!

Bonnie

[SunshineMN]

I'm not sure what the answer is but when we first went raw 3 weeks ago I started having problems with a couple of molars being very tender from the extra workout of chewing all the hard veggies. Now they are fine though. I think it was 3-5 days before the pain went away. I'm guessing it was because my teeth are getting more of a workout now than they used to be pre-raw. LOL

I hope your pain quickly goes away like mine did. Nothing is worse than tooth pain in my opinion. :(

[qwerty988]

Do a search on oil pulling!

It makes a huge difference for tooth and gum health. It's stopping my tooth pain. Makes your teeth whiter, too!