View Full Version : great new oil substitute for oil in salad dressing
Juicing Juli
01-26-2012, 05:52 PM
Hi. So, I've eaten out with clients for lunch twice in the last two weeks. Both times, ordering a salad with oil and vinegar but opting just for the oil on the salad. Today I ordered a greek salad minus the feta and requested avocado. I only ate half the salad at lunch and ate the other half for dinner with some pate. Instead of putting dressing on what I was about to eat, I used salsa. OMG!!! Awesome.
It was a salsa that I made in the food processor and had:
2-3 big organic tomatoes
cilantro
red onion
garlic (1 glove)
olive oil
lime juice
a hint of agave
blend slightly to remain chunky.
I'm assuming the kalamata olives on my greek salad today were not raw...right? I still ate probably 4 between lunch and dinner!! Wonderful~!!!
tiggerbounce
01-26-2012, 07:35 PM
Hmmm...mexigreek salad. I like it!! heehee
Sounds wonderful.
I was on the hunt for a new salad topper and someone on the forum told me just dice up or whiz mangos and put it over the salad. I thought to give it a try. It complemented the onions perfectly.
I guess sometimes the simplest flavors of the tomatoes or fruit really are pretty darn amazing.
Thanks for sharing!
walnutty
01-26-2012, 07:43 PM
I love salsa on top of salad!
This dressing also has no fat:
http://www.rawfoodrecipes.com/recipes/carrot-ginger-dressing.html
RawDad
01-26-2012, 08:36 PM
I like it. Salsa is so good with some heirloom tomatoes and cilantro. I've been trying to find substitutes for olive and flax oil. I made a dressing with two limes and two kiwis and where I mashed the kiwis into the lime juice with a fork. Ended up drinking the bottom of the plate it was so good.
Juicing Juli
01-26-2012, 08:41 PM
that sounds good!!!
michigan roman
01-26-2012, 08:49 PM
love salsa on lettuce with onion / tomato
heres a few non oils im going to try
orange juice - sweetner - cayene -onion - tumeric-cumin-garlic-nutritional yeast
hemp seed - lemon - garlic - parsley-water-sweetner such as maple syrup
sorry i dont write specific recipes amounts down when i jot these recipes down off internet
Juicing Juli
01-26-2012, 09:04 PM
I'll be trying your dressing tomorrow!!! love the ingredients!
I love salsa on top of salad!
This dressing also has no fat:
http://www.rawfoodrecipes.com/recipes/carrot-ginger-dressing.html
walnutty
01-27-2012, 02:18 AM
It's not mine...Ü...and I have yet to try it. When I do, though, I am thinking of adding a few slices of fresh jalapeno to the ingredients for heat! YUM!!!
nrothgarden
01-27-2012, 02:24 AM
This sounds great. I've made something similar but I am going to try your recipe. Thanks!
R'Mila
01-28-2012, 11:49 AM
I'm trying that dressing, walnutty. Love the simplicity.
Truaymica
01-28-2012, 02:16 PM
Those all sound amazing!!! I eat salsa on my salads all the time, it's kinda a staple in my home. Also I made an asian slaw last week and just the juice from it was so good I put the rest on kale and it was amazing!! Even had my co-workers drooling!! *hehe*
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