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verbena
01-23-2012, 04:10 AM
A friend of mine just tweeted this interesting article about how iron from plant sources is better absorbed than iron from animal products. thought it may be of interest to some of you here.

http://www.sciencedaily.com/releases/2012/01/120120003510.htm

Traceyraw
01-23-2012, 08:03 AM
Thanks for the info. Just thinks the animals get there iron from plant sources and there body is full of it. So must be humans.