Lbs gone!! WHew!!! Like the wind!!!

[Truaymica]

Yes thats right Sirs and Mam's! I am Raw and Lbs are gone in a little bit of everywhere! LOL Here's the pics I have promised!!:throwhearts:

The one with me holding the Pomelos is current just taken the other night!! I'm now at 185 lbs!!! WHOO HOO! *break dances* Sorry about my shirt but it's like the only one that fits anymore! LOL

The other one is me in my nursing attire with two my friends I was above 200 lbs. Last year I was at my heaviest being over 230lbs.

http://i48.photobucket.com/albums/f227/truaymica/IMG_20120115_023418.jpg
This is the current!!

http://i48.photobucket.com/albums/f227/truaymica/theateam.jpg
This is the before!!

Sorry it won't let me post pics, it keeps saying invalid URL! :-(

Let me know how I'm doing!!!

[rawmiss]

Cool! :throwhearts: How long did that take to lose?

[Truaymica]

About a year, I was on off raw, got back fell off. I am back on now and staying on. When I first started I was really like Oh my what to do can't have this can't do that no no and NO. Soo I was very restrictive and fell off. Now I'm good! Couldn't be better! Have some confusing thoughts of enemas and Salt Water Flushes! LOL

[Aleesha Sattva]

congrats on your weight release!

[Truaymica]

Thank you so so much!!! I'm so happy and excited!

[qwerty988]

WOOOO HOOOOOOOOOO!!!!!!!!!

You look WONDERFUL! Congratulations -- don't you just LOVE RAW??? :excited:

Personally, I don't do the enemas. I've done the SWF a few times during a master cleanse -- it worked fine, but I had the exact same results from just drinking a cup of senna tea, which was WAAAAAAAY more pleasant in my opinion!

[Truaymica]

yes amazing! I love it, I made Raw chili last night it was sooo good even my hubsters ate a bowl!!! :)

[Traceyraw]

Amazing I love your raw glow. Congrats. Hopefully soon I will be posting mine.

YOU LOOK GREAT :)

[Truaymica]

Thank you Tracy I can't wait to see your pics as well!!! (((HUGS)))

[Traceyraw]

Im going to try another juice fast with the Monday Fasting Club. They start short fasts starting Sunday at 6pm to Monday at 6pm. That is a good way to get your feet wet. Read the fasting threads they are so inspirational. :)

[Truaymica]

OK!!! I will sounds like some great advice!!! My short term goal is 150 my long term is 130 -135!!

[Juicing Juli]

Truamica; Awesome job! You must feel great about yourself. You look fabulous and very happy. I think I saw the fruit that you're holding today at Whole Foods. What is it?
How long have you been raw??
I'm new, but on my second try at raw. I was raw a couple years back for about 90 days. Now it's just been 11 but I feel better about it.
Juicing Juli

[Truaymica]

I do feel grrrreat!! It is a Pomelo it's like a giant grapefruit...but sweeter really good. Been raw before, fell off, now I'm back I started a 30 day challenge, but was high raw 2 weeks before Christmas. I really really need a better dehydrator!! I want to make cheese, bread, crackers and chips. I have a Nesco round one right now.

You can do it Juli! *sings* YOU GOTTA HAVE FAITH....BABY!

[Pking]

That's so cool buddy! Way to go!

[Truaymica]

Thank you so so so much!!! Your before and afters are amazing you really are an inspiration!!! A quick update weighed myself this morning down to 183 lbs!!!

[Traceyraw]

Alright... :wow:How much fruit do you eat each day.?? Im trying something new. I m upping my fruit to see if that will increase my weight loss. Congrats

[Truaymica]

I eat like 2 to 3 bananas a day (by themselves and with smoothies). 2 apples or asian pears, oranges. Not a lot of nuts. A lot of greens I juice things a lot. I eat tons of kale spinach collards. My fav juice is Green Monster (apple, ginger, celery, kale, spinach and lemon). I hope this helps!!