sw33t_girl
01-11-2012, 05:42 AM
Hey, ima newbie, i attempted the master cleanse before but only got as far as day 4, and think that was because i was either doing the measurements rong, or the scales were not working in my favour kept goin up and down, espec up after having the swf...even that only managed two swf out of the four days that i was on it...:( I don't have a lot to lose im currently 9.3, would like to go dwn to 8.5, 8 stone if possible..wanting to do this for 10 days would have done it for 12 but got a friends wedding coming up so can only do 10 in order to ease out for two days before the wedding day...i powerwalk 45 minz three times a week..started doing that this week tdai will my 3rd walk, ima student at uni so most transport is walking tho on a shorter scale...will fit in the gym by 5th day...im thinking if i had dun it for mre den 4 days mite av seen results in the clothes if not the scales but guess dint av the patience for it..but nope this time its a new start a new me...how many lemons to use in a 2ltre bottle? and how many tablespoons of maple syrup in a two ltre bottle for max weight loss...and also is it k for me to do the swf in the afternoons so long as its still on a empty tummy and then drink the lemonade after the swf so it would go into the evning...(being a student i dnt tend to av much time to eat alot during the day and on the go nehuu so nrmalyl i js tend to wait til im home for the afternoon/evening to eat a propa meal/ so i dont mind goin empty stomach till im home n near a bathroom...i need all the support i can get plz :( coz i am quite crap at this kinda thing but really want to do it, im in my third yr of uni, trying to move on from certain stuff, gain my confidence back and generally feel better about myaself. ima s10 in jeans would luve it if could fit into s8's n have smallers thighs...any replise and any joiners would be great this forums seem great and supportive n i hope i get the support i desperately need..:(...thank you...mwaahz