Spinach!

[walnutty]

I just drank a pound of raw, organic baby spinach! I am flying quite high!

Benefits of spinach:

http://www.liveandfeel.com/medicinalplants/spinach.html


I also added 2 T. of Vitamineral Green and 2 T. raw, organic Wheat Grass powder!

WOW!!!

[fastfreedom]

YES! :excited::woot::woohoo::dance:

Drinking green juice keeps me flying high too.

[Traceyraw]

Love the greens. Im going to try your other two additive cuz I need some NRG.

[walnutty]

I didn't juice the spinach!

I blended it with water until it became liquified and drank it down!!!

[walnutty]

Love the greens. Im going to try your other two additive cuz I need some NRG.

What are NRG's?

[michigan roman]

nrg = energy

[walnutty]

nrg = energy

Okay...ha ha ha...can you tell I have never used texting? :wuv

[Traceyraw]

Sorry this is how I communicate with my nieces and nephews. Thanks. MR

[fastfreedom]

I didn't juice the spinach!

I blended it with water until it became liquified and drank it down!!!

Ahh. Yeah the green smoothies also make me fly. I typically juice a pound of greens sometime earlier in the day and then later in the evening I make a smoothie with another pound. It really feels amazing.

[walnutty]

Ahh. Yeah the green smoothies also make me fly. I typically juice a pound of greens sometime earlier in the day and then later in the evening I make a smoothie with another pound. It really feels amazing.

2 pounds a day? That's GREAT!!!

[DebB]

Here's something I *really* enjoy! Blended Salad (Savory Smoothie). I had this for dinner tonight.

I like to add some salt, pepper & cumin. Tonight I added a little ground chipotle which really gave it some heat. I also like to add 1/2 a sweet pepper to the blender and then dice the other half into my bowl. Tonight I added about 1/2 cup or so of thawed frozen organic sweet corn and poured on the soup. If I have sunflower greens, I'll add those along with the spinach. The spinach is so good in this!

Paul Nison's Blended Salad (http://www.youtube.com/watch?v=5oaJS_Ac-Ko)

[walnutty]

Wow, DebB, I just watched the video and that blended salad/soup looked so good! I love chipotle, so I am going to have to try this. Thanks for sharing!

[Traceyraw]

Made 1 litre of spinach/celery/ginger juice. I used about 2 lbs of spinach. One sip and thats all I can think about YUMMY>>.

[DebB]

Wow, DebB, I just watched the video and that blended salad/soup looked so good! I love chipotle, so I am going to have to try this. Thanks for sharing!

You're very welcome walnutty. What I like is I usually have these ingredients on hand. I love this soup and have it every week. *Ü*

[R'Mila]

I never thought about blending it solo. Great idea!


I didn't juice the spinach!

I blended it with water until it became liquified and drank it down!!!

[blessteve]

What is MR ? haha


Sorry this is how I communicate with my nieces and nephews. Thanks. MR


I am going to try the spinach smoothie tomorrow. Sounds like everyone enjoys it.