View Full Version : Dehydrated Nori Rolls.
Traceyraw
12-23-2011, 08:17 AM
A few years ago I used to by these Nori rolls with different flavors in them. The were rolled up like a straw. I know they were raw but I have not seen them for many years. Does anybody know where to get them or have any recipe ideas. It would have to be a spread the would keep after being dehydrated.
I had the following 2 recipes in my files. I believe they may be clone recipes of the nori wraps you remember:
Gopal's Power Wraps clone
Nori Rolls – Barbeque Jerky Flavor - lovingsuperfoods
These nori rolls make a great carry-around snack … we often take them while hiking or traveling or just roaming around town. This recipe will make about 10-12 nori rolls (depending how thinly you spread the paté filling).
1 Cup Sunflower Seeds (best if you’ve soaked them, but fine if you don’t)
¼ Cup Sun Dried Tomatoes or Tomato Concentrate Flakes
4 Tbsp Lemon Juice
2 Tbsp Pure Water
2 Tbsp Molasses
1 tsp Liquid Smoke
½ tsp Chili Powder
½ tsp Fajita Seasoning (typically includes garlic powder and pepper)
¼ tsp Sun Fire Salt
4 sheets Nori Sheets
Grind all ingredients (except the nori sheets!) in a food processor or vita-mix blender. Add more water as needed to make the paté filling spreadable.
Cut the nori sheets into 2 inch wide sheets. Spread the paté filling evenly across one 2″ nori sheet at a time, leaving about an eight of an inch space unfilled on either side of the width (but not the length). Gently roll the nori sheet (like you would roll sushi) until the end flap is sealed and place the nori roll on your dehydrator tray.
Dehydrate your nori rolls at 145 degrees for 1 hour, then dehydrate at 105-110 degrees for another 22 hours or until the inside filling (seen at the ends of the rolls) is dry to the touch. Enjoy!
Nori Rolls – Curry Flavor
The curry flavor nori rolls are my new favorite. This recipe works great with different kinds of nuts or seeds as the base and will make about 10-12 nori rolls (depending how thinly you spread the paté filling).
1 Cup Almonds (best if you’ve soaked them, but fine if you don’t)
You can also make this with cashews or sunflower seeds
2 Tbsp Golden Flax Seeds
2 Tbsp Vanilla Agave Nectar or Honey
8 Tbsp Pure Water
3 Tbsp Nutritional Yeast Flakes
1 tsp Curry Powder
1 tsp Sun Fire Salt
4 sheets Nori Sheets
Grind all ingredients (except the nori sheets!) in a food processor or vita-mix blender. Add more water as needed to make the paté filling spreadable.
Cut the nori sheets into 2 inch wide sheets. Spread the paté filling evenly across one 2″ nori sheet at a time, leaving about an eight of an inch space unfilled on either side of the width (but not the length). Gently roll the nori sheet (like you would roll sushi) until the end flap is sealed and place the nori roll on your dehydrator tray.
Dehydrate your nori rolls at 145 degrees for 1 hour, then dehydrate at 105-110 degrees for another 22 hours or until the inside filling (seen at the ends of the rolls) is dry to the touch. Enjoy!
http://lovingsuperfoods.com/blog/raw-recipes/nori-rolls
Traceyraw
12-23-2011, 01:05 PM
Thank You so much I m going to make them this weekend.
You're welcome ~ I hope they're yummy!
I went back to my files to check again and found this - great pictures too!
http://ownyourbrilliance.blogspot.com/2009/09/always-on-move-with-nori-rolls.html
fastfreedom
12-26-2011, 08:30 PM
Thanks DebB
Those sound amazingly delicious. :drool: I'm gonna go make some. I was craving nori yesterday.
You're very welcome ~ I hope they take care of your nori craving :)
Traceyraw
12-27-2011, 08:09 AM
Thank you for the pictures. They look so good. That's exactly what I was looking for. Where I used to live the health food store carried 5 different flavors but I can't find them where I live now.
You're welcome Traceyraw. I love the pictures, it really helps me to see what I have to do. Best of luck with the nori rolls, I hope they work for you!
fastfreedom
12-29-2011, 02:50 PM
Delicious,
I made the curry recipe with honey and sunflower seeds. :drool: They're not fully dehydrated yet, but I leave my dehydrator at 105 so it may be a little while longer. But as with most things that get dehydrated in small test batches that are delicious,......they probably won't make it till they are fully dry. LOL
edit --- I typed sesame, but I meant sunflower. So I changed it.
That's so good to hear fastfreedom! I'm so happy the recipe worked for you!
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