Hello:)

[Piotr]

Hi everybody I`am Piotr I`am 23 I started with raw diet one month ago and I`am very impressed of my health but here I`am becouse of some problem.

[speltrong]

What is the problem?

[speltrong]

ah, I see you put up another post. I responded there. :-)

[Norwalk82]

Hi! I'm 23 too :) recently i started thinking about healthy food, but i don't know much about it. I know you should eat more vegetables and fruits. But I was wondering about steaming , because frying stuff isn't very healthy. Any recipes?