Pounds lost

[ZombieDawn]

It's been a month and I've lost 15 lbs. Pics to come.

[thenewamanda]

Yay! Congratulations... doesn't it feel great? It's been four months for me and the longer I go raw, the less I want to eat cooked food. It feels so easy. And the weight loss just happens.

Can't wait to see photos!

[qwerty988]

15 Pounds!!! :woohoo:

Congratulations to you both! I LOVE RAW.

[Traceyraw]

Wow. Great job.

[BlackKat]

Can't wait to see them! Great job. 15 pounds less must feel great!

[RyanNunez]

You just set an example. Congratulations! Eager to see your pics.

[ZombieDawn]

Unfortunately, I'm in the middle of a move and cam is packed up! I can't seem to get them to send from my phone either! Sheesh! The ONE time I documented my weight loss I can't PROVE it, lol!

[ZombieDawn]

8924

Jeez, I hope I posted this right. This is the only photo I'm able to do.... This is the AFTER, lol. And I'm now down 22 pounds. I feel a heck of a lot lighter without the dumb body issues that used to hold me back.

[byzantinehalo]

Congratulations!!!! You look so happy with yourself...inspirational weight loss in that time frame, well done. :cheer:

[qwerty988]

Yayyyyy -- you look GREAT!!! :wow:

Well done, what an inspiration!

22 pounds in a month -- I want a page from your book! What are you eating everyday? Are you working out?

[thenewamanda]

You look fantastic! Congratulations and thanks for sharing with us.

[ZombieDawn]

I think the weight loss is just an attribute to how deep I really was in SAD. Fried foods nearly every day! Now it's just lots of fruits veggies and spare on the nuts and seeds. I eat a half to a whole avocado a day, practically. As far as working out I walk and do some weights. I really don't obsess about how much I'm eating, I'm just eating when I'm hungry and stopping when I'm satisfied. Funny how that satisfied point comes a lot sooner than when I was eating SAD..... I just kept shoveling and shoveling it in! What the heck was I doing?!

[Traceyraw]

Im right behind you. I fell off the wagon but January Im back on.. You look soo great. Congradultaions.

[ZombieDawn]

Hey, thanks! :dance:

[Mony]

That's awesome! Well done :) .. I love hearing about people gaining more positivity and happiness!

[Truaymica]

Amazing!!! You look so happy and healthy in your pic!!! We should do a raw food meet up!! Since we both live in WA!!

[ZombieDawn]

Lol, what part of Wa are you in?

[Truaymica]

Seattle!

[Revvell]

..... I just kept shoveling and shoveling it in! What the heck was I doing?!

Your body was "trying" to find the nutrients in what you were eating.

[Pking]

That's so awesome buddy. Keep it up.