Ms Joeyy
12-09-2011, 02:43 AM
Ok, I was able to purchase a juicer to try an organic juice detox, and I made it with 4 days on that specific detox. Today is the second day I have returned to eating whole foods again, but I am not really having anything super heavy or indifferent. I am also still having my juices at least twice in the day. I noticed however, during the actual days I was on the juice detox, I began developing a little constipation for some of my bowels (no gas or gas pains though). Since I came off the juice detoxing completely, the constipation has worsened a bit, and my gas has returned. I use to suffer with severe gas/bloating and gas pains, regularly in the past, but before I began the detox, it was not a constant problem to none at all, for the past few months.
Well, the first day that I came off of the detox, I had my morning juice still which was 2 carrots, an orange, a beet root, parsley, celery, and kale. All organic, than about an hour and a half later, I had a bowl of organic cream of what with organic milk and organic flax seed oil (1 tbsp) and a cup of organic black coffee. Which all use to be a regular breakfast meal for me. Oh yes before my morning juice, I had a glass of water with organic lemon juice and a piece of organic ginger which was apart of the detox.
Maybe an hour or so after my solid meal, that was when my gas became a severe problem. It really was persistent and constant just like what I use to suffer with when it was all at it's worst in my past. I thought to myself, perhaps it was just my digestive system trying to function back or so. Well today, I skipped my morning juice, but had the water with lemon and ginger. I soon after had a bowl of oatmeal with milk and flax seed oil, an organic cherry pop tart, and my cup of organic coffee. All was good I didn't feel any symptoms of the gas and bloating as I did yesterday, and had two glasses of water with apple cider vinegar, an hour or so later. All was still fine, than I had a juice of 2 carrots, an apple, parsley, a beet root, and a piece of ginger. I went to see a film at the cinema with my mother, and that's when the gas came screaming. About 45 minutes or so into the film, I began experiencing such severe gas pains (as the nightmares I use to face head on in my past while out in public). I forgot to note that I did have constipation for the day at times. Well the gas just didn't settle much, I did have some popcorn with butter, but as you've read, I already began suffering with this just yesterday.
So, I am very confused, does this sound totally off with someone who just did a juice detox? I know it was not for the entire 10 days, but 3 days was the minimum preferred and I managed to go onto 4. I am not having anything that is not organic either and that was not apart of my diet before (apart from the popcorn ) so I am lost to what might be the causes here, if this should not be occurring after a juice detox. Could it be the juice recipes that I mentioned? they did differ just a bit these past two days while off the detox. I appreciate any info given here, I am having a little thinking process here to not have a panic attack about my gas nightmares returning all over again. Possibly any specific recipes for aiding in gas and constipation?
Well, the first day that I came off of the detox, I had my morning juice still which was 2 carrots, an orange, a beet root, parsley, celery, and kale. All organic, than about an hour and a half later, I had a bowl of organic cream of what with organic milk and organic flax seed oil (1 tbsp) and a cup of organic black coffee. Which all use to be a regular breakfast meal for me. Oh yes before my morning juice, I had a glass of water with organic lemon juice and a piece of organic ginger which was apart of the detox.
Maybe an hour or so after my solid meal, that was when my gas became a severe problem. It really was persistent and constant just like what I use to suffer with when it was all at it's worst in my past. I thought to myself, perhaps it was just my digestive system trying to function back or so. Well today, I skipped my morning juice, but had the water with lemon and ginger. I soon after had a bowl of oatmeal with milk and flax seed oil, an organic cherry pop tart, and my cup of organic coffee. All was good I didn't feel any symptoms of the gas and bloating as I did yesterday, and had two glasses of water with apple cider vinegar, an hour or so later. All was still fine, than I had a juice of 2 carrots, an apple, parsley, a beet root, and a piece of ginger. I went to see a film at the cinema with my mother, and that's when the gas came screaming. About 45 minutes or so into the film, I began experiencing such severe gas pains (as the nightmares I use to face head on in my past while out in public). I forgot to note that I did have constipation for the day at times. Well the gas just didn't settle much, I did have some popcorn with butter, but as you've read, I already began suffering with this just yesterday.
So, I am very confused, does this sound totally off with someone who just did a juice detox? I know it was not for the entire 10 days, but 3 days was the minimum preferred and I managed to go onto 4. I am not having anything that is not organic either and that was not apart of my diet before (apart from the popcorn ) so I am lost to what might be the causes here, if this should not be occurring after a juice detox. Could it be the juice recipes that I mentioned? they did differ just a bit these past two days while off the detox. I appreciate any info given here, I am having a little thinking process here to not have a panic attack about my gas nightmares returning all over again. Possibly any specific recipes for aiding in gas and constipation?