Should I do anything to protect while fasting on water?

[Saria]

Is there a danger of damaging the liver or kidneys while fasting on water because of the toxins that are released? If so, is there anything I should be taking to protect them? I was drinking a liver detox tea and green tea but I would like to keep the fast to pure water from here on.

[MysticTree]

you should fine as long as you stay well hydrated.

[Hanneke]

There is a lot of information on water fasting here (http://www.fastingconnection.com/water-fast).

Just take it slow and don't do too much if you're new at it.

[Raw Angel Mom]

Read as much you can about water fast. It cans be tricky for certain conditions beside this, if you do it right, it is absolutely safe.

Read also about how to brake the fast.

Before you do a water fast, do 100% raw food first, then maybe a juice fast and once in a while a one day water fast. You need to detox your body as much you can.

I have done a 8 days water fast and it was the best thing i ever done for my health. I am a believer no doubt now, after seeing what came out, I WAS totally shock. You are talking about someone that i have done many detox with food, greens, colonic and who have been vegetarian for 12 years. I have been on the raw food journey for a while also. Neither less, this water fast did the trick for me.

I would stick to water only nothing else. Make sure you connect with nature and don't lock yourself in your room. You need oxygen, the sun, do enema, keep your skin clean (you will detox speedo)

Sadly, there are people that were afraid about the protein and they would take a protein mix with their water, which ended up causing death to a few because it over taxed their kidney.

Again, if you do a water fast right, you will be protected. Science has measure the level of nutrient and protein from people doing very long water fast such 40 days and the level remain the same. You will experience healing crisis but keep the faith and gratitude in your heart that your body is healing and your are getting free from sickness and aging.

You need to practice with water fast. You can try a one day, then 3 days and when you are ready, a 7 days. Do always raw food such fruit no nuts prior to your fast. When you end it, you can juice an orange and drink it with a tea spoon, making sure to mix it well with your saliva. The rule of thumb is that you do fruits for as many days of your water fast. Your body will absorb 100 %.

I followed as much i could the guideline from the Essene Gospel of peace. I did an enema every day, prayer/meditation and i did go see a colon therapist my last day.

Wishing you all the best.