View Full Version : Keen to learn
12-04-2011, 11:31 PM
Hi I am very new to "Raw Food" and very keen to learn as much as I can, as fast as I can! Tips recipes, ingredients, uses of, for and substitutes etc.. Thanks for patience and assistance in advance. :o)
12-05-2011, 10:50 AM
I am pretty new to raw too. Are you having a hard time sticking to it? I fasted on water for three days to start, and it really helped because it gives you the mindset you need and makes you naturally want to eat raw foods instead of SAD. For me it's been easiest to keep it simple; eating raw produce and raw nuts/trail mixes. There are salsas and guacamoles you can sometimes buy at the supermarket that are raw, too. You can use carrots or cucumber or celery or any vegetable to dip. I find if I allow myself some raw foods that I really like the taste of it's easier. My favorites right now are bananas and raw trail mix! So much better than cooked, dead food! You can always make smoothies too. They are simple and delicious and a little more fancy than produce.
Cute smiley btw :encore:
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