Are dates ok on a fruit fast?

[Meat_Juice]

All day today I ate oranges and lemons, raspberries and blackberries.

For dinner, I have nothing else to eat except dates. Will this effect my detox plan?

My bananas are not ripe, so I can't eat them yet.

[Traceyraw]

They are fruit but yes it may slow down your detox alittle. They are so yummy. I stuff them with almond butter. SOOO GOOD..

[DebB]

It's my understanding that real sweet fruits like dates & bananas may not be very detoxifying - but I've been on a detox program for 2 months now and I do eat them both. Sometimes I just need something heavier (banana) and sweeter (dates). You might like to include grapes, the darker the better - they're right up there at the top for astringent, detoxifying fruits! Good luck on your detox fruit fast! *Ü*