View Full Version : Are dates ok on a fruit fast?
12-01-2011, 05:26 PM
All day today I ate oranges and lemons, raspberries and blackberries.
For dinner, I have nothing else to eat except dates. Will this effect my detox plan?
My bananas are not ripe, so I can't eat them yet.
12-02-2011, 07:48 AM
They are fruit but yes it may slow down your detox alittle. They are so yummy. I stuff them with almond butter. SOOO GOOD..
It's my understanding that real sweet fruits like dates & bananas may not be very detoxifying - but I've been on a detox program for 2 months now and I do eat them both. Sometimes I just need something heavier (banana) and sweeter (dates). You might like to include grapes, the darker the better - they're right up there at the top for astringent, detoxifying fruits! Good luck on your detox fruit fast! *Ü*
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