Saria
11-26-2011, 01:30 PM
I have tried water fasting twice in the last month. The fasts went very well, I did 4 days each time. The first time I really ate badly afterwards. The second time I was eating raw and doing well until I came home to see my family and let myself get guilt-tripped into deviating from raw foods. I was only hungry for good raw food until I had cooked food and then lost control after two days mainly because of the stress of not being at home. Now I've learned never to change my choice of diet to please someone else!
So I am starting with a water fast to clear out some of those toxins and then transitioning to juice. Anyone want to join?
So I am starting with a water fast to clear out some of those toxins and then transitioning to juice. Anyone want to join?