freerangehuman
11-17-2011, 04:25 PM
Hi all
My name is Rose. I made the transition to raw about 3 months ago (70% at first, now 95% for the past 2 months). I feel really good on it - I have lost weight, need less sleep, and feel better in myself. I also discovered through my pursuit of raw health the wonder of kefir - I recommend anyone consume this to deal with any bloating. It's amazing!
I am planning to do a water fast in January to speed up the detox. :)
Rose
My name is Rose. I made the transition to raw about 3 months ago (70% at first, now 95% for the past 2 months). I feel really good on it - I have lost weight, need less sleep, and feel better in myself. I also discovered through my pursuit of raw health the wonder of kefir - I recommend anyone consume this to deal with any bloating. It's amazing!
I am planning to do a water fast in January to speed up the detox. :)
Rose