CINDY A
11-09-2011, 10:06 AM
Recipe for Cultured Veggie Juice
Donna Gates From Baby Boomer Diet
1. Fill a blender with chopped green or red cabbage
2. Add spring water until blender is 2/3 full
3. Blend at high speed for 2 minutes
4. Add package of L. Plantarum starter culture
5. Pour mixture into a glass jar with a tight-fitting lid
6. Let sit at room temperature for 3 days
7. Strain and place in refrigerator
8. For a second batch, simply add ˝ cup of the first batch to the second, and it will be ready in 24 hours.
Drink 1 ˝ cup of cultured vegetable juice per day…Divided throughout the day. We suggest drinking a small juice glass with each meal, as it greatly assists digestion. Several ounces upon waking and at bedtime when the stomach is empty are also wise.
It has a sour taste to stimulate digestion, as well as peristalsis to ensure that food through your digestive tract with ease
Donna Gates From Baby Boomer Diet
1. Fill a blender with chopped green or red cabbage
2. Add spring water until blender is 2/3 full
3. Blend at high speed for 2 minutes
4. Add package of L. Plantarum starter culture
5. Pour mixture into a glass jar with a tight-fitting lid
6. Let sit at room temperature for 3 days
7. Strain and place in refrigerator
8. For a second batch, simply add ˝ cup of the first batch to the second, and it will be ready in 24 hours.
Drink 1 ˝ cup of cultured vegetable juice per day…Divided throughout the day. We suggest drinking a small juice glass with each meal, as it greatly assists digestion. Several ounces upon waking and at bedtime when the stomach is empty are also wise.
It has a sour taste to stimulate digestion, as well as peristalsis to ensure that food through your digestive tract with ease