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View Full Version : Juicing Frozen Veggies


novamtnbkr
10-26-2011, 03:38 PM
The queston i have is do you lose alot of the nutrition if you take frozen veggies thaw them and tyhen juice them. Examle spinach i am looking for cost effective alternatives.
Bessie the Cow
10-27-2011, 03:41 AM
It was my understanding that most frozen vegetables are not actually technically "raw" because they have been blanched before freezing.
rawgirl00
10-27-2011, 08:50 AM
Yes and I believe freezing foods decreases enzymes & possibly nutritional value as well. I don't know but IMO I don't think juicing frozen veggies would be worth it. I think it'd be better to just juice a smaller amount of fresh if you can't afford a lot of fresh.


It was my understanding that most frozen vegetables are not actually technically "raw" because they have been blanched before freezing.