sbarsotti
08-22-2011, 05:01 PM
Ok. So today is day one of my fast. What kind of fast?
Does it matter if I use a blender and all of my juices contain the pulp?
Or should I strain the pulp?
Does simply breaking down the produce into a soft liquid-ish (or thick, Jamba style smoothie) increase digestion and thus a healing fast?
Or are cold, frozen fruit smoothies something to put on the back burner for now..
I'm having a hard time finding info.. or an answer.
Does it matter if I use a blender and all of my juices contain the pulp?
Or should I strain the pulp?
Does simply breaking down the produce into a soft liquid-ish (or thick, Jamba style smoothie) increase digestion and thus a healing fast?
Or are cold, frozen fruit smoothies something to put on the back burner for now..
I'm having a hard time finding info.. or an answer.