View Full Version : Craving stodge foods - advice?
08-02-2011, 04:10 PM
I've only been raw for 2 weeks and loving it until the last 2 days where I have been tired and feel like eating pasta and all kinds of rubbish. I had a weekend away and couldn't eat raw as food already prebooked - I ate the best I could but wondered if this triggered me wanting stodgy foods?
Any one else experienced this?
08-02-2011, 04:29 PM
How many calories are you eating a day? If you dont know go to www.cronometer.com and track your food for a couple days. If you are craving cooked foods - especially pasta, you are most likely not eating enough.
08-02-2011, 06:28 PM
Yep, for myself, there's no way I could eat a little bit of cooked food without wanting a whole lot! Just hang in there, and you'll get back in the groove. :-)
08-03-2011, 04:21 AM
Yes I am craving pasta, how strange! I will look at the calorie website although one reason I wanted to go raw was so that I didnt have to count calories but I guess it will give me an idea on what I'm eating and then I can go from there.
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