Is it ok to freeze sprouts for smoothies?

[Kindred]

Same as question.

[Eva]

It's not going to be exactly the same, but you gotta do what you gotta do. Depends who you ask, but if you ask me, I think it's fine to freeze. :)

[DebB]

I'd recommend freezing some and then trying them once they've been frozen, seeing if you like their flavor. I'm another 'freezer', but I've never tried freezing sprouts *Ü*

[The Sproutarian (Mr Raw)]

Animal research has shown that freezing foods impairs absorption of certain nutrients. lf one nutrient is mal-absorbed then others will be also because they rely on synergy for optimal absorption. So NO.

People like to argue that freezing locks in nutrients, but they never adress this crucial argument above. Freezing is never optimal.