Sungazing

[James Carmichael]

I'm going to start following HRM's protocol. I'm not going to explain what it is as its not really the subject here. I'm wondering if anyone has tried it and had any good results with it.

I've done it a couple of times and was very supprised to find that i had no problems with it. As I have a vision condition as i've mentioned many times here I thought it would cause damage, but it did sort of give me energy and make me feel good.

I did it once while juice feasting and my headache actually WENT AWAY. Crazy stuff.

[Draginvry]

I eliminated hunger by using the HRM method. I no longer experience what one would term hunger. No shens.

[dlaffoon]

I eliminated hunger by using the HRM method. I no longer experience what one would term hunger. No shens.

Could you clarify what you mean? Have you become a complete non-eater?

Here's HRM's website btw if anyone is interested: http://solarhealing.com/
He also has a video presentation on youtube thats an hour plus long.

I'm up to about 8 minutes on hrm's protocol. I highly suspect that what hrm says about the way sunlight enters the eyes and effects the body is accurate. Many times after I sungaze I simply feel wonderful. Often 2-3 hours after I sungaze I'm filled with ecstatic energy and clarity of a quality that is unique to the days on which I gaze.

I'm fairly certain that UV rays are what is known to cause longterm damage to the eyes. Gazing during sunsets or sunrises when its not painful to look at the sun (also when the uv index is very low) wouldn't be considered a risk for eye damage.

[James Carmichael]

HRM does say you can look at the suns reflection in a pool or something, but make sure its fresh water and not salt water. I haven't seen the sun set much as its obscuered by clouds so I'm going to try that from tomorrow onwards. I have a pond out my back garden lol.

When I do sungazing in my 3 attempts now I feel so damn good afterwards that I literally feel like I've had sex (giggles).I can't wait to do more and hope I can make it to 45 minutes. HRM isn't the only sungazing master guru out there other people have different methods.

[James Carmichael]

I'm fairly certain that UV rays are what is known to cause longterm damage to the eyes. Gazing during sunsets or sunrises when its not painful to look at the sun (also when the uv index is very low) wouldn't be considered a risk for eye damage.

It makes a lot of sense to me. I wouldn't have thought antient man would have looked at the sun, but when its low on the horizon you can't really miss it. Plus since its easier to look at it when its down you can imagine some cultures making a spiritual/religous/solcial practice out of it. i'm so glad i stumbled into the information. I'm going to pass it on to as many people as I can and who will accept it.

[Draginvry]

Could you clarify what you mean?

I do not get hungry. I do still have an apetite. I still want to eat food, I just don't feel any need to eat food.


Have you become a complete non-eater?

No. I have reason to believe food has practical use. Also, it is tasty.


I'm up to about 8 minutes on hrm's protocol. I highly suspect that what hrm says about the way sunlight enters the eyes and effects the body is accurate.

After about six months of gradually increasing my sungazing time, I had very little hunger. I stopped sungazing after that time, and only did it very rarely. I replaced my sungazing practice with a form of kundalini meditation. After about three more years, I no longer experienced the sensation called hunger.


I'm fairly certain that UV rays are what is known to cause longterm damage to the eyes.

Foolishness is what causes damage to the eyes. The body has a miraculous mechanism known as pain. It lets you know when the body is under too much strain. If you try to sungaze at high noon, even a few seconds will be very painful to your eyes. This is assuming you are even healthy enough to keep your eyes open that long. This is why it is only recommended to sungaze during the golden hours. Most people's eyes cannot stand direct sunlight without accruing damage. If the damage is minimal, such as a mild eye-ache, the body can repair it. If the damage is large, you will be having some problems.

Each part of the body exists in a certain state which can be described by how that part of the body reacts to energy. In some traditions, this energy and its relationship to the body as a whole is known as chi and chakras. By applying the right energy in the right way, these chakras can be altered in the efficiency of their functionality. Sungazing is thought to work by directly applying energy in the form of photons directly to the sixth and seventh chakras (assuming you are using the seven chakra model)

[James Carmichael]

Oh My GOD! My photophobia is going away. I can't explain how much this means to me. Keep it up :)