what lights to grow indoors?

[raw food beginner]

Hi.I am confused by what light to use to grow greens inside:confused
There are led grow lights,florescent lights ,led lights(bulbs)different walts.Are they all good for growing indoors?What lights to what?I thought that i only need a white light?

[rpage]

good info here...

http://www.rawfoodtalk.com/showthread.php?t=63965

I will be exploring the indoor growing this fall so I will have some home grown items over the winter.