Detox Issues?!?!

[RawInspiredAmy]

Hi All,

I am having a few issues since starting raw foods, I'm 2 weeks in :)

I am having heart burn/lump in throat type symptoms, started ACV tonight so we'll see how that goes. Any idea when I should notice a difference? I have an appt with my GP to rule out any problems with the lumpy feeling :)

My face is soooo oily and itchy, as well as my scalp. Now my scalp has always been a fuss bucket but my face is driving me a little batty. Any thoughts here? I am acne prone and oily skin is no stranger, but this is like my face is in over drive. Surprisingly my skin is relatively clear of any acne even with the excess oil.

Are these things I'm experiencing part of a detox, do you think?

[journeyman]

Overt sources of fat cause my face to get oily and scalp to itch. Try having less fat.

[sport]

How is your food combining. Keeping it simple and doing some mono meals would help.
Ditto on the fat.

[RawInspiredAmy]

I've seen cautions on food combining quite a bit when people run into trouble. I'll have to research further. Thanks!!