Coming Off Master Cleanse...Going Raw

[taomation]

Hi All,

Just had a question about eating raw after a master cleanse. I have done the cleanse many times before, but was vegan, not raw vegan like I am planning to start on Thursday. Normally, I would eat soup after a day of orange juice, but I wondering how I can substitute the soup as I don't want to eat any cooked foods, so I can start off clean into my new raw lifestyle. Any responses would be greatly appreciated. Thanks in advance...Ian

[MysticTree]

you can make raw soups ... I don't eat them but I expect someone will be along soon with their favs.

All the best for the next stage in your journey :)

[GreenT]

Coming off the master cleanse into raw foods, the book tells us to do 2 days of orange juice and or grapefruit juice. On the 3rd day juice for breakfast, fruit for lunch and then a salad for dinner. After that, it rolls you right into the raw foods. I just finished the MC last week, followed those instructions and doing great. Congrats on your cleanse :throwhearts:

[taomation]

Great. Thank you very much...Ian