Im Jermaine & I'm dieting

[JermaineJones]

Hi,

My name is Jermaine and I found this forum through Google. I'm 25 years old and I'm currently dieting. So far I've lost 10lbs (in 3 weeks) and I'm always looking for new ways to eat and diet.

I look to look through these forums, participate and learn a great deal

[sport]

Hi Jermaine.
We are not about dieting here. We are about eating the right food for your health. It will inevitable lead to reaching the correct body shape but it will not happen overnight.
The other benefits that you will receive from this way of life will amaze you.

[Nay]

You will learn what you need to learn here. Best wishes with your lifestyle change. :eat It is well worth it.

Nay :meditating:

[JermaineJones]

Thanks for the replies :)

[Revvell]

I come from the old school way of knowing what "diet" means ~ it's whatever you eat is your diet so yes, I'm always on a "diet".... I eat food for my health. My diet consists of healthy foods...