View Full Version : Looking for advice
05-24-2011, 06:10 AM
I have decided to switch to a raw food diet, and would like to know if there is a good book out there that you guys read for information. Or other places I can pick up ideas about what foods I can make and eat. If you have any advice on foods I can start off with please list them. Thanks.
05-24-2011, 06:11 AM
try Alissa Cohens book
See link on left at the top, directly under the picture of the lettuce
05-24-2011, 06:13 AM
Thanks for the reply I will do that.
05-24-2011, 12:40 PM
I agree. Alissa's book is probably THE best resource for beginners. Menu plan, lots of recipes, before and afters, etc. HUGE book worth the price of 2-4 others.
05-24-2011, 02:13 PM
also another good one to look into is the jingee and storm ebooks . thegardendiet.com . u do have to pay for their ebooks . this is their family business but very detailed in the raw diet .storm has been raw for almost 40 to 50 yrs now and looks like he is 30 . wow . good luck .
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