FooserPaul
05-19-2011, 12:46 PM
Hello all!
I'm noob sauce... I'm a 50 yr old 5-7 male starting with hypertension @ 242lbs... I've been able to eat a south beach style for 3 months here and there losing 25-40 lbs only to lose my will to the rest of the house eating the way I don't to eat...
I started 6 days ago... Green smoothies, fruit, some dyhydrated flax/seed crackers, raw almond butter, greens, and some oil...
I'm down 9.5 lbs in the 6 days... I know most of that is water
I'm feeling different... Not sure if its mental or just 6 days of some organic goods :-)
I ordered my Blendtec and Excalibur dehydrator... I've been using the stock kitchen blender for now...
Anywho... I just wanted to say hello... Thank you for the community here and I am committed to getting OFF meds for hypertension, getting healthy, and enjoying life :-)
FooserPaul
I'm noob sauce... I'm a 50 yr old 5-7 male starting with hypertension @ 242lbs... I've been able to eat a south beach style for 3 months here and there losing 25-40 lbs only to lose my will to the rest of the house eating the way I don't to eat...
I started 6 days ago... Green smoothies, fruit, some dyhydrated flax/seed crackers, raw almond butter, greens, and some oil...
I'm down 9.5 lbs in the 6 days... I know most of that is water
I'm feeling different... Not sure if its mental or just 6 days of some organic goods :-)
I ordered my Blendtec and Excalibur dehydrator... I've been using the stock kitchen blender for now...
Anywho... I just wanted to say hello... Thank you for the community here and I am committed to getting OFF meds for hypertension, getting healthy, and enjoying life :-)
FooserPaul