Savory coconut recipes?

[rawnhealthy]

Hi there,

Does anyone have savory recipes for young coconut meat? -(aside from egg salad) I would love to hear about them. I have a bunch of coconuts to use up!

Thanks:eat

[scyn]

Marinade strips of the meat in olive oil, lemon juice & some kind of soya-like sauce (tamari, braggs, miso etc). When it's had a few hours soaking - sprinkle on some spices of your choosing (I like salt, coriander, black pepper, some lime jest & cayenne pepper) and dehydrate for a few hours.

It can be dehydrated for quiet a long time to make coconut-jerky, but I prefer to eat it after only a few hours once its warmed up slightly. Actually...it's never reached the point of becoming jerky caus' I can't stop eating it fresh out the dehyrator :)

[rawnhealthy]

Marinade strips of the meat in olive oil, lemon juice & some kind of soya-like sauce (tamari, braggs, miso etc). When it's had a few hours soaking - sprinkle on some spices of your choosing (I like salt, coriander, black pepper, some lime jest & cayenne pepper) and dehydrate for a few hours.

It can be dehydrated for quiet a long time to make coconut-jerky, but I prefer to eat it after only a few hours once its warmed up slightly. Actually...it's never reached the point of becoming jerky caus' I can't stop eating it fresh out the dehyrator :)

Mmmmm, sounds good. I don't have a dehydrator but it looks like I could also skip the dehydrating and just eat after marinating...YUM YUM:drool:

[klomasius]

I make savouryu sauces like a raw Tartar sauce by blending young coconut meat with water, salt, garlic, lemon juice etc and using this as a dip for veggie and other savoury things.

That is if the coconut meat can be saved from goign directly in my mouth!

Coconut meat is a lso a good base for raw curries.

[Lady Green Jeans]

Use as noodles in Pad Thai.

[rawnhealthy]

Those are both really good suggestions! Hadn't thought of Pad Thai before....hmmm...taste buds awakening:drool:

[walnutty]

What about making a wrap with them (blended and then dehydrated in circles) and then stuff them with savory ingredients?

[CaiHong]

great thread,
Scyn are you talking about the young jelly like meat of the coconut or the hardened white meat.
I am making fresh coconut milk every day and have loads of leftover shredded coconut even after dehydrating some for dessert bases.

Any ideas anyone?

CaiHong

[Mary Kay]

If I may butt in!!!! She said she's looking for recipes for the young coconut meat.

Mary Kay