Question

[changeisgood]

I read in one of the recipe books to add water to our fruit drinks since there is alot of suger.

I like your way, Aleesha - one glass before and one after.
And I'm drinking thru a straw.

I love the full flavor w/o adding water, did I miss something important ?

[Aleesha Sattva]

i don't always drink water when i'm fasting. i don't listen to anyone who says that you need water down juices. you only need to if you want to... there is no need here... just personal preference!

[sport]

I wonder was that advice meant for kids. I have often read that pure fruit juice should be diluted for kids.

[Stella Green]

sometimes I water down my juices, but just because it feels like I'm saving money... I put in my fruit/veggies and then one cup of water and it feels like I'm drinking more. :juicy:

[MysticTree]

I sometimes water down juices ... mostly if I have put too much beetroot in or similar. Pear I find can be very dominant. I think if the mix of juices is right then no water is needed. Sometimes I get it way wrong.

georgina