Detox

[kellybethx3]

Is it possible to not get detox symptoms? I'm not too sure I've had any except I don't have a lot of energy to wake up in the morning like I did when I was 50% raw. Is being tired a symptom? Because other than that I've felt perfectly fine, other than problems in the bathroom area but that's over now.

[sport]

What was your journey to raw. The healthier your previous diet was the less symptoms you will have. I had no detox.
On the energy thing. Are you getting enough calories. Are you getting enough sleep. Exercise. Fresh air. Sunshine.

[kellybethx3]

I was healthy before, so that was prob why. And it could be sleep but I've been getting 7 or more hourse but some nights 6. I've also been going out for walks too. And I think I've been getting enough calories, Ive been eating a lot. Maybe I'll count my calories for a day or two to see if that could be it.

[Raw Angel Mom]

My first time going raw i had 0% symptom. I already was on a very healthy diet and eat only organic food. I was vegetarian at the time before i did 60 days at 100% raw.

My second time, i had couple time a cold but i have a very stressfull life too, so i think the one that experience severe detox, are mainly purging either cafein, white sugar, msg, chemical, aspartam, toxic food, food coloring, alcohol etc.... I didn't do any of that prior going raw.

Enjoy that you don't have to go through these severe detox symptoms for so many.

[kellybethx3]

Yeah, Im very happy I didnt get severe detox symptoms.