How do I boost metabolism after fasting?

[luckylibra]

I am about to start a 7 day fast and I love to know ways to boost my metabolism at the end of my fast.


TIA

[Aleesha Sattva]

Add cayenne into your fast...

Bottom line though... you don't need to boost your metabolism... it returns all on it's own! Our bodies are amazing... they can do pretty much everything without assistance!

[Rawlala]

Aleesha is right.
If you are looking to boost your overall metabolism in general then build muscle, either through weights or some kind of bodyweight resistance workout ie yoga pilates, pushups situps, ttapp. etc. I find that muscle seems to come really quickly after a cleanse. Especially if you are eating well.

[Clark]

I am about to start a 7 day fast and I love to know ways to boost my metabolism at the end of my fast.


TIA
Of course, its nice idea about metabolism. But you shared LINK is not working properly.
Seems to be dead. :)