Need good food!!

[harmonyandinner]

Hi there,

I'm looking into the raw diet to continue my journey to health.

I hit rock bottom with my heath a few years ago (we're talking not sure if I was going to make it) before finally being diagnosed with Celiac Disease.

You can imagine how much my (western) doctors were able to tell me about nutrition... (where is the smirking emoticon?) so it's taking quite me a while to get better.

I'm looking forward to learning more about eating raw (while gluten-free of course!). I'll go look around now and see if I can find some answers. I need to gain some weight (don't be jealous, those of you in the same boat know it sucks!) ... avocados and nuts seem to be the consensus so far. Ready to eat! :eat

[green goddess]

I'm more in the same boat as you - always been on the thin side through my life, could do with a couple of more pounds (of muscle, I suppose, of course... hmm, should really be working out more! ;) ). I've been fitting in more food in general, not just avos and more 'saturated' things that.... concentrating on lots and lots of greens right now, which I'm feeling pretty good from.

Good luck with your rawness, keep us posted about your journey!

[ReneeH]

I don't know where you are, but have you considered looking for an Alissa Cohen Instructor in your area!!!!! The classes are so much fun!!! Visit www.RawTeacher.com and look for one in your area. Also, I ***WILL*** come to you for a Class!!! Just send me an e-mail and I'll help you! :throwhearts:

[sport]

I'm looking forward to learning more about eating raw (while gluten-free of course!). I'll go look around now and see if I can find some answers. I need to gain some weight (don't be jealous, those of you in the same boat know it sucks!) ... avocados and nuts seem to be the consensus so far. Ready to eat! :eat

Bananas and more bananas.

[spicyfull]

I wish you everything you need to Stay RAW..............Welcome to MY World.