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View Full Version : celtic sea salt or himalayan salt?


WanderRA
03-03-2011, 06:46 AM
Im interested in taking in more salt as I dont think I get enough, from what Ive read, either of these 2 salts seem to be excellent for health. Anyone got any experiences/reccomendations on which to get?
Aleesha Sattva
03-03-2011, 10:24 AM
juice celery! that's 'organic sodium' your body uses it completely.

otherwise, himalayan is supposed to be better from what i've read.

personally i juice celery, use kelp powder or dulse powder (both salty) and a mixture of smoked sea salts - and himalayan. i have a huge variety of salts in my kitchen. i love to use them in my tomato juices.
Raw Angel Mom
03-03-2011, 10:37 AM
Plant are the best, celery as mentioned and sea weed.

If you have to pick between the two, himalayan has been known as a better choice.
Eva
03-03-2011, 10:39 AM
I'm not too into salt lately, but I much prefer the Himalayan personally. :) Both are great options for when you use salt!
mcster
03-03-2011, 01:04 PM
I don't that one is better than the other but I too prefer Himalayan. :)
JElay
03-03-2011, 03:11 PM
Another vote for Himalayan here.
TaupeRawMan
03-04-2011, 10:26 PM
I realize I am in the minority, but I like Celtic Sea Salt better. One reason is because of the higher mineral content.
blenderbabe
03-05-2011, 07:46 PM
himalayan salt is so tasty :)
January Noir
03-05-2011, 08:30 PM
I like both and keep both in my cupboard.
I_am_there
03-05-2011, 08:41 PM
Aleesha - any chance you have pics of the inside of your cupboards? :)
sidrah
03-05-2011, 10:22 PM
I use Himilayan, but I haven't been using any lately. I guess both are good if that is the taste you like. Trader Joe's sells some that you have to grind for a cheap price as opposed to WHole FOods where it is like $10 a jar.
luckylibra
03-06-2011, 12:35 AM
I use himalayan but I didn't know it was better, good to know that. I also have whole foods brand, I mix it with himalayan for my body scrub.
January Noir
03-06-2011, 09:28 AM
I realize I am in the minority, but I like Celtic Sea Salt better. One reason is because of the higher mineral content.

Your'e not in the minority. Though I use and love both, I found that Celtic is good for more substantial dishes, like marinated greens or other bulky foods and Himalayan for more delicate. They both taste great and I keep both on hand as I stated in my previous post. It doesn't have to be one or the other in this case. Both are good.